Are you Fed Up with not feeling OK ?

Firstly I want to acknowledge how daunting it can be to not only reach out for help but to find the right therapist to help you. I know it can be a mine field looking up lists of therapists all claiming to offer a similar service. In reality we probably all do offer a similar service so why choose me? Well I am not the right therapist for everyone but I may be the right one for you. This is why I offer a 45 minute consultation for you get a feel for how I work and make your choice as to if we can work together. I know that trust matters and it is so important to have a good therapeutic working relationship. Research has shown that this is key to a successful outcome of therapy.

As a professional experienced counsellor I can assure you that my only focus is on the way I might be of assistance to you. There is no need for embarrassment or shame as difficult issues will have been presented before and you will not be judged in any way.

Whether you are experiencing a crisis, faced with a daunting problem or life just doesn’t feel right counselling can help you. It is easy to put mental health on the back burner or not even register it. Life can feel overwhelming and it can be helpful to get off the treadmill for an hour a week and spend time on ‘you.'